1/2 cup Flour
1/2 cup Wheat Flour, White, All-purpose, Enriched, Bleached 23 Calories per serving
3 tbs Vegetable oil
3 tbsp Vegetable Oil, Oat 361 Calories per serving
3 tbs butter
3 tbsp Butter With Salt 305 Calories per serving
3 lb beef shoulder
3 lb Shoulder Roast Beef Freshdirect 2,047 Calories per serving
3 carrots
3 Carrots Raw 75 Calories per serving
7 celery
7 stalk, medium (7-1/2″ – 8″ long) Celery Raw 45 Calories per serving
4 white potatoes
4 Potatoes, White, Flesh And Skin Raw 588 Calories per serving
1 Beef stock
1 can (14 oz), ready-to-serveSoup, Beef Broth Or Bouillon Canned, Ready-to-serve 3 Calories per serving

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.