I listen to several different podcast episodes from my favorite mediation, mindset and discipline experts. I will update this list frequently so you can share in the information and insight. Here’s the latest: AMP #267 Free From Your Self...
Category: Happiness
100 Days of Gratitude – Day 1
100 Days of Gratitude – follow along in your journal with just 1 thing you are most grateful in your life. I’ll post 1 focus of gratitude a day for 100 days. Let’s compare our lives from day 1...


Your Thoughts Are a Reflection of Your Life
What we believe and think will project through to how we live our lives. Too many people don’t believe this. They often attribute their misfortunes to fate or chance. While there are some elements of this within our lives,...
Helping Others Overcome Grief
If you have ever gone through the grieving process, you would think that when you do it again, you will handle it better the next time around. Unfortunately, it doesn’t work that way. You will feel just as bad...


My First NLP Session
My first NLP session was extremely relieving. We worked through a meditation of sorts. This was an exercise really. After the session I had 6 straight winning trades and 4 green days in a row. We shall see what...
The Asshole In Your Head
Do you have an inner dialogue with yourself about the decisions you make? Is the voice you hear in your head a fucking asshole? Do you wish they would just eat shit and die??!! In my 20s I had...


Wondering What All The Woo Woo With Meditation Is About?
Are You Curious About Meditation? Unless you’ve been living under a rock, you’ve probably heard about meditation, its different practices, and the various health and mental benefits of meditating. And for good reason. It’s been in the news frequently,...
The Power of Being On A Mission
I’m sure you know people who are highly motivated and driven. It seems that no matter what they work on, whether it is a task in their job/business or doing something around the house, that there is a sense...

Judgment is but a light that illuminates the insecurities of the person who’s doing the judging. https://t.co/cWGnAWci9P pic.twitter.com/UwuQ8bAUOf — Minimalism Life (@minimalism) June 17, 2018
How Am I, What Am I – Tony Robbins DISC Profile
These “profiles” we take when we’re with large organizations don’t help anyone with anything… I know exactly who I am and what I need to do when I need to do it… The problem I have is actually doing...
