Literally. Use your journal to paper trade for at least 30 days – a month. While you are in Awesome Calls for the first month, write down your entry:
The what, when, why, who, and how you took the trade on paper. Write it down. Do not type it. Writing is what our brain uses as its catalysts to myelinate – look it up and watch this video: Fast forward to 34 minutes to skip the kids performances.